Why I Run

I run to find the in-betweens. I run to fly, to soar, to feel weightless, immaterial. I run to feel my feet on the ground, feel the earth rise up to meet me with each long stride. I run to feel strong and powerful, capable of pushing myself faster, farther, harder than each time before. I run to feel week; humbled by the endless trail and space the earth provides and my own relative insignificance. I run to put myself and my own body in perspective, lining up at a starting line racing only wind, dirt, and water. I run for community, to connect with others who seek fast fellowship on the trails and roads. I run to be alone, to throw myself forward into the silence of earliest mornings, and late nights with only the sound of my feet and the faintest shadow. I run to go places, to travel swiftly and efficiently from place to place. I run to wander, to go nowhere and everywhere with only the strength of my own two feet. I run to think, to ponder myriad questions with the utmost clarity that only running can grant. I run to clear my mind, to obliterate the thoughts that crowd and clutter my mind. It is in this space that I find myself- the crossroads of strength and weakness, communion and solitude, thought and emptiness. That is why I run. 

Zoë Rom

Zoë Rom is a science and environmental journalist with bylines in The New York Times, Outside, and High Country News. She co-hosts Your Diet Sucks, an evidence-based nutrition and wellness podcast, with registered dietitian Kylee Van Horn, RDN, where they investigate how wellness culture distorts science and how athletes can do better. A Colorado-based ultrarunner, she finished second at the Leadville Trail 100 and top five at Run Rabbit Run 100. Her reporting and commentary focus on the intersection of sport, science, and the wellness industry's long history of selling women their own anxieties.

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